Gluten Free Strawberry Rhubarb Pie Crust Gluten Free Recipes
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Table of Contents
- What is Gluten Free Rhubarb Pie Sorghum Crust Recipe?
- Why should you try Gluten Free Rhubarb Pie Sorghum Crust Recipe?
- How to make Gluten Free Rhubarb Pie Sorghum Crust?
- What are the benefits of Gluten Free Rhubarb Pie Sorghum Crust?
- Are there any variations of Gluten Free Rhubarb Pie Sorghum Crust?
What is Gluten Free Rhubarb Pie Sorghum Crust Recipe?
The Gluten Free Rhubarb Pie Sorghum Crust Recipe is a delicious and healthy dessert option for those who follow a gluten-free diet. Rhubarb is a tart vegetable that is commonly used in pies, while sorghum flour is a gluten-free alternative to traditional wheat flour. This recipe combines the two to create a flavorful and satisfying pie with a crust that is safe for individuals with gluten sensitivities or celiac disease.
The sorghum crust adds a unique texture and flavor to the pie, making it a favorite among gluten-free and non-gluten-free individuals alike. The tartness of the rhubarb filling complements the slightly sweet and nutty taste of the sorghum crust, resulting in a delightful combination of flavors.
Why should you try Gluten Free Rhubarb Pie Sorghum Crust Recipe?
If you are following a gluten-free diet or have gluten sensitivities or celiac disease, the Gluten Free Rhubarb Pie Sorghum Crust Recipe is a must-try. It allows you to enjoy a classic dessert without worrying about gluten content. Here are a few reasons why you should give this recipe a try:
1. Health Benefits
The Gluten Free Rhubarb Pie Sorghum Crust Recipe offers several health benefits. Firstly, it is gluten-free, which is essential for individuals with celiac disease or gluten sensitivities. Removing gluten from your diet can help alleviate symptoms such as bloating, abdominal pain, and fatigue.
Rhubarb, the star ingredient of this pie, is rich in vitamins, minerals, and antioxidants. It is a good source of vitamin C, potassium, and fiber. Rhubarb also contains a compound called anthocyanins, which has been linked to various health benefits, including anti-inflammatory and anti-cancer properties.
2. Delicious Flavor
The combination of tart rhubarb filling and nutty sorghum crust creates a delicious flavor profile that is sure to satisfy your taste buds. The natural tartness of rhubarb is balanced by the slightly sweet and nutty taste of the sorghum crust, resulting in a harmonious blend of flavors.
This recipe allows you to enjoy the classic taste of a rhubarb pie while accommodating your dietary restrictions. Whether you have gluten sensitivities or not, you will love the unique and delightful flavor of this pie.
3. Versatility
The Gluten Free Rhubarb Pie Sorghum Crust Recipe is versatile and can be customized to suit your preferences. You can adjust the sweetness of the filling by adding more or less sugar, depending on your taste. Additionally, you can experiment with different spices such as cinnamon or nutmeg to enhance the flavor of the pie.
Furthermore, you can also add other fruits or berries to the rhubarb filling for added variety. Strawberries, for example, pair exceptionally well with rhubarb and can be added to the filling to create a delicious strawberry-rhubarb pie.
How to make Gluten Free Rhubarb Pie Sorghum Crust?
Follow these simple steps to make your very own Gluten Free Rhubarb Pie with Sorghum Crust:
Ingredients:
- For the crust:
- - 1 1/4 cups sorghum flour
- - 1/4 cup tapioca flour
- - 1/4 cup potato starch
- - 1/2 teaspoon xanthan gum
- - 1/4 teaspoon salt
- - 8 tablespoons cold unsalted butter, cut into small pieces
- - 1/4 cup ice water
- For the filling:
- - 4 cups rhubarb, chopped
- - 1 cup granulated sugar
- - 1/4 cup cornstarch
- - 1/2 teaspoon cinnamon
- - 1/4 teaspoon nutmeg
- - 1/4 teaspoon salt
- - 1 tablespoon lemon juice
- - 1 tablespoon unsalted butter, cut into small pieces
- - 1 egg, beaten (for egg wash)
- - Additional sugar for sprinkling
Instructions:
- Prepare the crust:
- - In a large mixing bowl, whisk together the sorghum flour, tapioca flour, potato starch, xanthan gum, and salt.
- - Add the cold butter to the flour mixture and use a pastry cutter or your fingers to cut the butter into the flour until the mixture resembles coarse crumbs.
- - Gradually add the ice water, a tablespoon at a time, and mix until the dough comes together. Be careful not to overmix.
- - Shape the dough into a disk, wrap it in plastic wrap, and refrigerate for at least 1 hour.
- Make the filling:
- - In a large mixing bowl, combine the chopped rhubarb, granulated sugar, cornstarch, cinnamon, nutmeg, salt, and lemon juice. Stir until the rhubarb is evenly coated.
- Assemble the pie:
- - Preheat your oven to 375°F (190°C).
- - On a lightly floured surface, roll out the chilled dough into a circle large enough to fit your pie dish.
- - Carefully transfer the rolled-out dough to the pie dish and press it gently into the bottom and sides.
- - Pour the rhubarb filling into the pie crust and distribute the small pieces of butter on top of the filling.
- - Roll out the remaining dough and cut it into strips to create a lattice pattern on top of the pie.
- - Brush the lattice crust with beaten egg and sprinkle with sugar.
- Bake the pie:
- - Place the pie on a baking sheet to catch any drips and bake in the preheated oven for 50-60 minutes, or until the crust is golden brown and the filling is bubbly.
- - Allow the pie to cool for at least 2 hours before serving to allow the filling to set.
What are the benefits of Gluten Free Rhubarb Pie Sorghum Crust?
The Gluten Free Rhubarb Pie Sorghum Crust offers several benefits:
1. Gluten-Free Option
The main benefit of this recipe is that it is completely gluten-free. It allows individuals with celiac disease or gluten sensitivities to enjoy a delicious and satisfying dessert without worrying about the negative effects of gluten on their health. The use of sorghum flour instead of wheat flour ensures that the crust is safe for consumption by those with gluten restrictions.
2. Nutrient-Rich Ingredients
The Gluten Free Rhubarb Pie Sorghum Crust is made with nutrient-rich ingredients. Rhubarb is packed with vitamins, minerals, and antioxidants. It is a good source of vitamin C, potassium, and fiber. The sorghum flour used in the crust is also rich in nutrients, including iron, magnesium, and B vitamins.
